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6-Minute Fitness at 60+
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Core Strength Exercises
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Release date
05:12
Importance of Core Strength at 60+
Importance of Core Strength at 60+
01:19
Beginner Core Exercises
Beginner Core Exercises
00:19
Beginner Dead Bug Exercise
Beginner Dead Bug Exercise
00:17
Beginner Alternating Superman Exercise
Beginner Alternating Superman Exercise
00:26
Beginner Side Plank Exercise
Beginner Side Plank Exercise
