Level II Exercises

00:49

Level II Exercises

Level II Exercises
Level-II-Workout-Plan.pdf
21 KB

Level-II-Workout-Plan.pdf

21 KB
00:16

Chair Squat Exercise

Chair Squat Exercise
05:31

Breakdown | Chair Squat Exercise

Breakdown | Chair Squat Exercise
00:11

Heel Lift Exercise

Heel Lift Exercise
03:35

Breakdown | Heel Lift Exercise

Breakdown | Heel Lift Exercise
00:19

High Knees Marching Exercise

High Knees Marching Exercise
03:54

Breakdown | High Knees Marching Exercise

Breakdown | High Knees Marching Exercise