Level III Exercises

01:56

Level III Exercises

Level III Exercises
Level-III-Workout-Plan.pdf
21.2 KB

Level-III-Workout-Plan.pdf

21.2 KB
00:34

Stationary Lunge Exercise

Stationary Lunge Exercise
05:19

Breakdown | Stationary Lunge Exercise

Breakdown | Stationary Lunge Exercise
00:33

Step-Up Exercise

Step-Up Exercise
05:38

Breakdown | Step-Up Exercise

Breakdown | Step-Up Exercise
00:31

Single-Leg Heel Lift Exercise

Single-Leg Heel Lift Exercise
04:05

Breakdown | Single-Leg Heel Lift Exercise

Breakdown | Single-Leg Heel Lift Exercise