Level IV Exercises

01:14

Level IV Exercises

Level IV Exercises
Level-VI-Workout-Plan.pdf
20.9 KB

Level-VI-Workout-Plan.pdf

20.9 KB
00:29

One-Arm Bent Row Exercise

One-Arm Bent Row Exercise
04:17

Breakdown | One-Arm Bent Row Exercise

Breakdown | One-Arm Bent Row Exercise
00:14

Floor Press Exercise

Floor Press Exercise
04:11

Breakdown | Floor Press Exercise

Breakdown | Floor Press Exercise
00:16

Shoulder Y-Raise Exercise (Side View)

Shoulder Y-Raise Exercise (Side View)
00:16

Shoulder-Y Raise Exercise (Front View)

Shoulder-Y Raise Exercise (Front View)
04:12

Breakdown | Shoulder Y-Raise Exercise

Breakdown | Shoulder Y-Raise Exercise